1/12/2023 0 Comments In office yoga teacher![]() Our group Yoga classes are dynamic, fun, and a perfect balance of exercise and. Our bodies get so stiff and tense sitting in a chair all day long. Bring a certified FLYOGI Yoga instructor to you. She is a Yoga Alliance approved Continuing Education Provider (YACEP). Take a 5-minute break at your office desk to open up your body and mind. She loves to create space for people to seek the truth about themselves body, mind and soul. Her main mission is to get people in touch with their own being, and find the yoga that best suits them. Having first hand experience at the pressures of the corporate world, she wants to offer her combined corporate, yoga and training experience to help organisations improve their culture of wellbeing. Office workers often spend long hours slouching over their desk and unknowingly stretch their neck forward as they stare at the computer screen. Well open the chest, back, shoulders, neck, hips and. Our bodies get so stiff and tense sitting in a chair all day long. In addition to yoga training, she works with organisations delivering corporate skills training and coaching. Let us shed some light on how Yoga can improve employees’ productivity and motivation. Take a 5-minute break at your office desk to open up your body and mind. She has also studied Yoga Therapy for the physical ailments such as lower back, hips and knee problems.Ĭarol is the Lead Trainer for the 200 Hour Training Program and Corporate Yoga Facilitator Program. She has studied Yoga Therapy for mental conditions such as anxiety, stress, addiction, depression and burn out and feels this is the perfect extension of a Bachelor’s degree in Psychology. She believes that we should be treated as a single organism and that yoga is the total embodiment of mind, soul and body.Ĭarol is an experienced yoga teacher (E-RYT) and trained in Ashtanga Vinyasa and Yin Yoga. Written cancellation sent to via email is required.Carol Murphy believes in the healing power of yoga, personally experiencing it on a daily basis. **No charge if cancellation is received with 24 hours notice or more, full payment required if cancellation is received with less than 24 hours notice. **There is a 24 Hour Cancellation Policy for all Corporate Yoga lessons. *DYC requires a credit card on file prior to booking any corporate lesson. We also offer chair yoga and mindfulness techniques that can be done at the desk to help increase focus, calm and clarity.įor more info or to schedule a private or group session please send an email to Policy for all Corporate Yoga Sessions We offer relaxing, gentle and restorative classes as well as higher energy movement based classes and experiences to reduce stress and increase productivity. We come to you to teach in a meeting room or open-plan office. Yoga is a great perk for your employees. Impact your team's health no matter where they are with our new digital solution, offering programs, yoga workouts, consults, and more.ĭYC brings the highest quality yoga and mindfulness to your business associates. Office yoga, Pranayama & computer ergonomics at your desk. DYC has been leading the way in yoga for the workplace for over two decades, creating wellness programs for global companies across a number of industries. It’s been shown that when employees create new healthy habits, performance improves, at work and everywhere else. Whether a large corporation or a small startup, the cost of employee wellness is an investment that pays off in many ways. Online or in-person corporate private sessions with one of Dallas Yoga Center’s highly trained staff teaching yoga to the employees of your business. ![]() Need a yoga teacher at 6am or 6pm We can structure corporate. VIRTUAL or IN-PERSON PRIVATE CORPORATE SESSIONS Yoga classes that are structured to suit your working environment, employees and working day. Yoga-Alliance Certified Instructors Taught by Professional Instructors from. Let us work with you or your business to customize a path to true wellness and growth. Corporate Yoga is offered in the workplace or in the offices lunch or. Back 20-hr Prenatal Yoga Teacher Training 200-hr Teacher Training 2023 Spring 25hr 4-Beat Rocket TT w/Marcus Veda Back. Since 1989, DYC has served countless private and corporate clients with the highest quality practitioners to cultivate optimal health and wellbeing. 45+ sweaty, strong, fun Vinyasa Flow classes every week Classes are taught by internationals from all over the world. ONLINE or IN-OFFICE YOGA, MINDFULNESS, SOUND HEALING, REIKI and more… Lead employees to optimal performance with a better approach to employer health solutions. CORPORATE YOGA INSTRUCTION TAILORED TO MEET YOUR COMPANY'S NEEDS ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |